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Health & Wellness

Understand the critical connection between nutrition, employee wellbeing, and workplace performance. Get expert advice on accommodating dietary restrictions, promoting healthy eating habits, and supporting your team's physical and mental health.

Recent Posts
May 30, 2025

5 Salads Options That Are Anything But Boring

Discover 5 insanely delicious salads you can order on Sharebite to spice up your office lunch! From Thai noodle to BBQ chicken, these healthy picks are anything but boring.
vegan and vegetarian-options at work
April 17, 2025

Making the Case for Vegan and Vegetarian Options at Work

Want to know why your company should start offering vegan and vegetarian meal options? We’ve got you covered.
food allergies in the office
June 21, 2024

Navigating Food Allergies in the Workplace

Protect your coworkers! Learn about workplace food allergies and save lives by understanding potential allergens and their negative reactions.
Managing Dietary Restrictions at Work
April 26, 2024

Why Inclusive Meals Matter: Managing Dietary Restrictions in the Workplace

Discover why inclusive meals matter in the workplace. Learn how to manage dietary restrictions and create a supportive food environment.
2024 culinary trends
April 11, 2024

Culinary Trends in 2024: What’s Being Cooked Up?

Discover the hottest culinary trends of 2024! From plant-based proteins to zero-waste initiatives, explore what’s cooking in the food world.
best snacks for the office
November 16, 2023

What are the Best Snacks to Provide in an Office and Why?

Looking to find the best snacks to stock in your offices? See what you should look out for when trying to provide convenient yet wholesome grub.
dietary restrictions and preferences
August 31, 2023

Exploring the Diverse World of Dietary Restrictions

We uncover the various types of common dietary restrictions and preferences people may have and explore the reasons behind them.
how to avoid being hangry at work
August 24, 2023

How to Prevent Being “Hangry” at Work 

The power of protein, snacks, and smart beverage choices could be enough to stop that next bout of “hangriness” at the office.
history of salad
July 20, 2023

Exploring the History of Salad

The history of salads showcases a fascinating journey of culinary evolution. From the simple mixed greens of ancient times to the elaborate creations of today.
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