What are the Best Snacks to Provide in an Office and Why?

Best snacks for the office

Snacking at work can be a tricky business. You want to satisfy your hunger and cravings, but you also want to avoid the unhealthy options that are often available in the breakroom or vending machine. Snacking on junk food can potentially lead to weight gain, mood swings, and reduced productivity. On the other hand, snacking on nutritious foods can possibly boost your energy, brain function, and overall health.

Here are some helpful criteria to consider when choosing office snacks:

Based on these criteria, here are some examples of the best snacks to provide in an office and why: